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Paperback Functional Training Handbook Book

ISBN: 1582559201

ISBN13: 9781582559209

Functional Training Handbook

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Format: Paperback

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Book Overview

Reach a whole new level of physical training with Functional Training Handbook, whose big-picture approach to movement fosters lifelong health, mobility, and athletic development. This practical guide delivers clear, how-to- information, an array of sport-specific guidelines, and key principles that will keep your clients at peak performance.
Join the revolution to improve sports performance, treat injury, and re-train patterns with this...

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