Functional Training: Everyone's Guide to the New Fitness Revolution

by Rosemarie Alfieri

An introduction to functional training examines the equipment, exercises, and principles of functional training programs and provides guidelines for developing a training program to fit individual... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1578260639
• ISBN13: 9781578260638
• Release Date: September 2001
• Publisher: Hatherleigh Press
• Length: 184 Pages
• Weight: 7.20 lbs.
• Dimensions: 0.4" x 8.5" x 11.0"