Functional Fitness for Older Adults

by Patricia Brill

Book Overview

Functional Fitness for Older Adults is an illustrated guide for activity professionals working with adults over the age of 65--especially those who are unable to complete activities of daily living because of poor functional fitness levels. This guide provides you with physical activity programs that are proven to be both safe and effective for improving the functional performance levels of your participants as well as improving their health-related...

• Format: Paperback
• Language: English
• ISBN: 0736046569
• ISBN13: 9780736046565
• Release Date: April 2004
• Publisher: Human Kinetics Publishers
• Length: 144 Pages
• Weight: 2.65 lbs.
• Dimensions: 0.4" x 8.5" x 11.0"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher