#Fullycooked: Delectable Plant-based Recipes for the Starchivore (Raw Till Whenever)

by Derek R. Howlett and Hannah M. Janish

#FullyCooked is a high carb low fat plant-based lifestyle focused around starchy foods. Based on the ground breaking research by Dr. John McDougall, John made the simple but profound observation, "All large populations of trim, healthy people, throughout verifiable human history, have obtained the bulk of their calories from starch."Whether your goal is to look more vibrant and youthful, regain your health or lose weight for good, this recipe book...

• Format: Paperback
• Language: English
• ISBN: 1517166004
• ISBN13: 9781517166007
• Release Date: January 1800
• Publisher: Createspace Independent Pub
• Length: 91 Pages
• Weight: 0.35 lbs.
• Dimensions: 6.0" x 0.3" x 8.0"