Full Contact Kickboxing: A Complete Guide to Training and Strategies

by Andy Dumas and James a Turner

The sport of Full Contact Kickboxing demands the highest degree of technical skill, physical conditioning and intellectual discipline. Athletes must rely on their technical expertise by throwing all kicks above the waist and winning the bout purely with kickboxing techniques. A structured training programme is therefore essential. Full Contact Kickboxing is a comprehensive guide to all aspects of kickboxing training. Combining the expertise of...

• Format: Paperback
• Language: English
• ISBN: 0719841399
• ISBN13: 9780719841392
• Release Date: August 2023
• Publisher: Crowood Press (UK)
• Length: 160 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.5" x 6.7" x 9.4"