Full: A Life Without Dieting: Weight-Loss Secrets from a Weight-Loss Surgeon (Without the Surgery!)

by Michael A. Snyder

Not a day goes by that the average American doesn't think about weight. We cut calories. We cut fat. We cut carbs. We eat five times a day. We eat three times a day. We join the gym. We take the stairs. We try to change our lives. Yet the weight epidemic continues to grow. So what's going wrong?In FULL, the first book to offer an insider perspective on weight loss, celebrated bariatric surgeon Michael Snyder teaches you to reject the diet mentality...

• Format: Hardcover
• Language: English
• ISBN: 1401929052
• ISBN13: 9781401929053
• Release Date: December 2010
• Publisher: Hay House
• Length: 209 Pages
• Weight: 1.05 lbs.
• Dimensions: 1.0" x 6.3" x 9.3"