Fruit Belly: A 4-Day Quick Fix to Relieve Bloating Caused by High Carb, High Fruit Diets

By Romy Dolle

Book Overview

Relieve bloating and reset your metabolism with this 4-day quick fix

Fruit Belly reveals the dietary misconceptions behind abdominal bloat and digestive distress, common in fast-track, low-fat weight loss plans. This 4-day plan not only relieves existing discomfort but also re-sets your metabolism and reawakens your body's desire for real food, helping you lose unwanted pounds.

Combining a Primal/paleo style diet with exercise, Fruit Belly offers a balanced approach suitable for busy lifestyles. Discover how to digest nutrients effectively and break free from sugar addiction. This holistic solution counters crash-course diets, guiding you to a healthful, energizing "non-diet."

Relieve bloating and digestive issuesReset your metabolism for efficient fat burningDiscover delicious recipes with accessible ingredientsLearn simple core-strengthening exercises

• Format: Hardcover
• Language: English
• ISBN: 1939563216
• ISBN13: 9781939563217
• Release Date: September 2015
• Publisher: Primal Blueprint Publishing
• Length: 227 Pages
• Weight: 1.20 lbs.
• Dimensions: 0.8" x 8.6" x 6.2"