How the Successful Deal with the Stressful: 30 Strategies Used by Successful People to Build Resilience and Achieve Their Goals

by Mark Simmonds

Tapping into the lived experience of 30 successful individuals, author Mark Simmonds explores the tried-and-tested psychological principles that underpin the strategies they use to combat stress, and offers practical advice that will help readers achieve their goals without breaking down or burning out.

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• Format: Paperback
• Language: English
• ISBN: 1837960801
• ISBN13: 9781837960804
• Release Date: March 2025
• Publisher: Trigger Publishing
• Length: 224 Pages