From Slight to Might: Building Muscle for the Hardgainer

by Hollis Liebman and Hollis Lance Liebman

Book Overview

Are you discouraged at the gym? You see all those muscular men lifting double your weight with ease, but when you look in the mirror, all that's looking back at you is a skinny guy longing for bulk.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1510708952
• ISBN13: 9781510708952
• Release Date: November 2016
• Publisher: Skyhorse Publishing
• Length: 160 Pages
• Weight: 0.05 lbs.
• Dimensions: 0.5" x 8.0" x 9.9"