From Mindfulness to Heartfulness Transforming Self and Society with Compassion Mindfulness has become a mainstay of modern life. Millions have found it to be a powerful tool for reducing stress, enhancing attention, and instilling tranquility but Stephen Murphy-Shigematsu insists it can be so much more. As mindfulness has moved from East to West, Murphy-Shigematsu believes something has been lost in translation. The utilitarian approach has widened...