Kata to Competition Karate

by Alex Sternberg and Author Unknown

Book Overview

Discusses the basic stances of karate, describes how to perform karate blocks, punches, and kicks, and suggests stretching exercises for increasing strength and flexibility. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0668054220
• ISBN13: 9780668054225
• Release Date: October 1983
• Publisher: Fireside
• Length: 196 Pages
• Weight: 1.15 lbs.