From Coping to Thriving: How to Turn Self-Care into a Way of Life

by Hannah Braime

Book Overview

Self-care is a necessary part of being alive, not something we resort to when we're at our most burned out, vulnerable, and desperate. It's is "the right and responsibility to take care of your... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1916059139
• ISBN13: 9781916059139
• Release Date: June 2019
• Publisher: Individuate Press
• Length: 250 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.5" x 5.0" x 8.0"