From Anxiety to Zenitude: Using Technology for Stress Management

by Serigne Niang

In the relentless whirlwind of modern life, stress has become an omnipresent companion. Yet, in this tumultuous landscape, a glimmer of hope emerges: technology. This star promises a more serene navigation through the heart of the storm.

This book is a profound and enlightened exploration of the challenges posed by stress and anxiety, and the liberating potential that technology can offer. You will discover the complex facets of stress,...

• Format: Paperback
• Language: English
• ISBN: B0C9SNDY6W
• ISBN13: 9798852626592
• Release Date: July 2023
• Publisher: Independently Published
• Length: 82 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"