From A to Zinc A Complete Guide to Vitamins and Minerals

by Robert Jakobsen

In "From A to Zinc: A Complete Guide to Vitamins and Minerals," readers embark on a comprehensive journey through the complex world of nutritional health. Spanning 24 insightful chapters, this essential guide delves into the specific roles, benefits, sources, and interactions of various vitamins and minerals. From the well-known Vitamin C to the lesser-known trace elements like boron and silicon, this book uncovers the science behind each nutrient...

• Format: Paperback
• Language: English
• ISBN: B0CG9X6JH2
• ISBN13: 9798223846260
• Release Date: August 2023
• Publisher: Robert Jakobsen
• Length: 114 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"