Weight Watchers Freestyle 2018 Cookbook The 2018 Freestyle Program For Effective Fat Loss- Enjoy Healthy & Delicious Freestyle Meals. The goal is to lose weight through calorie reduction in a sustainable fashion through healthy eating. It also encourages the implementation of an exercise program and offers a local support group. You are invited to track your use and movements through activity tracker gadgets like the Fitbit. This will allow you to...