Freedom to Sleep

by Karen Puttick

A holistic approach to the causes of and remedies for poor sleep. Practical suggestions and techniques include relaxation and visualisations to help restore healthy sleep patterns for all the family.

• Format: Paperback
• Language: English
• ISBN: 1503112519
• ISBN13: 9781503112513
• Release Date: November 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 60 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"