Freedom from Stress

by Edward E. Ford

Using Perceptual Control Theory, this books teaches how to use the mind to create harmony within. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0961671610
• ISBN13: 9780961671617
• Release Date: March 1989
• Publisher: Brandt Publishing
• Length: 184 Pages
• Weight: 0.58 lbs.

Customer Reviews

Freedom From Stress

As a school Guidance Officer and Counsellor, I have found this book invaluable. It is based on Perceptual Control Theory and shares many similarities to the work of William Glasser and his Choice Theory, although the two authors would probably dispute this. It is particularly relevant for Guidance Officers whose schools have introduced "the Responsible Thinking Classroom" as part of their behaviour management policy. For a counsellor, Ed goes much deeper than a discussion of Perceptual Control Theory. Ed describes valuable techniques he uses in counselling and relates them to his understanding of why we humans do what we do. My only complaint is that I want a follow up book on counselling from Ed but can't seem to find one. I suspect that like many authors of the really great counselling books, Ed is more involved with the practical counselling side of things and simply hasn't had the time to write another book since this one. His style of writing is easy to read and it is one of those books that can be read time and again and each time more is learnt. This book contains much more about human behaviour than a study of stress. If Ed is still around, I hope he reads this review and writes another book on his techniqes of counselling and human behaviour.