Freedom from Back Pain: Your Path to a Pain-Free Life

by Helen Nelson

In "Freedom from Back Pain: Your Path to a Pain-Free Life," renowned expert Helen Nelson presents a groundbreaking guide to liberate yourself from debilitating back pain. This comprehensive book is packed with essential keywords like back pain relief, exercises, posture correction, holistic approach, self-care, prevention, healing, and rehabilitation. Discover actionable strategies, evidence-based techniques, and personalized solutions to reclaim your mobility, improve your posture, and achieve lasting freedom from back pain. Whether you suffer from chronic discomfort or seek preventive measures, this empowering book will be your ultimate resource for a pain-free, active life. Say goodbye to limitations and embrace the journey to a healthier, stronger, and happier you

• Format: Paperback
• Language: English
• ISBN: B0CDJZ6W6F
• ISBN13: 9798854674751
• Release Date: August 2023
• Publisher: Independently Published
• Length: 230 Pages
• Weight: 0.69 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"