Free Weights for Women

by Bonnie G. Berger

Book Overview

Like New Softcover Book from private collection. Clean and crisp inside, tight spine, very slight wear on cover page. Overall a great copy of a fine book you will learn alot from!! You will enjoy this... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0671497103
• ISBN13: 9780671497101
• Release Date: January 1984
• Publisher: Simon & Schuster
• Length: 127 Pages
• Weight: 0.60 lbs.

Customer Reviews

Free Weights For Women

This book has a great illustrated free weight routine for women, one that is easily done at home. Just turn the page & do the next exercise!! I love the simplicity of the layout of the book. Out of 5 weight training books that I got THIS is the one I want to keep!