Freedom From Fat Chinese Home Cooking

by Don Winston, Ting Gee, Erik Hinote

Freedom From Fat Chinese Home Cooking is a must have new, low fat cookbook for lovers of great food or anyone who has a concern about their fat and caloric intake. It is beautifully presented, non... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0966191447
• ISBN13: 9780966191448
• Release Date: February 1998
• Publisher: Benting & Company
• Length: 127 Pages
• Weight: 0.60 lbs.
• Dimensions: 7.0" x 7.0"

Customer Reviews

Great Tasting Chinese Food Without all the Calories!

I have never submitted a book review, but feel compelled in this case since I am so impressed with the Ting's recipes. I have been cooking with her book for quite a while and have tried several dishes. Both my husband and myself are in heaven with every one. The food is delicious and easy to prepare. We both are good cooks and real flavor connoisseurs, and enjoy eating without the extra fat and calories to stay fit. In fact, we rarely eat out for Chinese anymore because we now know the food is swimming in oil that we don't need to enjoy good flavors. I make about 10 of the recipes regularly - off the top of my head, some of our favorites are; Chicken with Mushroom and Green Bean, Turkey Burger with Napa Cabbage, "Fried" Rice, and Shrimp in Lobster Sauce. The book is so well used, I probably should order a clean copy! Now that I know it is available online I will be recommending it to lots of friends and ordering it for gifts. In summary, if you are into good food with lots of flavor and a healthy diet, you will not be disappointed.