The Four Elements of Change: Tools for Living a Centered Life

by Heather Ash Mackenzie-Gaudet and Heather Ash

In The Four Elements Of Change, Heather Ash shares heartfelt wisdom on how to live a centered life, even in the midst of change. Whether you are changing careers, starting a new relationship, facing a... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0972995900
• ISBN13: 9780972995900
• Release Date: May 2003
• Publisher: Teo Publishing
• Length: 187 Pages
• Weight: 0.50 lbs.
• Dimensions: 5.5" x 7.5"

Customer Reviews

Very enlightening reading!

I have yet to get through the whole book but so far it has created alot more thoughts on getting to the "root" of habits in out lives.

Thank you for this book!!!

This book is lovely, the perfect "medicine" for our hectic lives in this constantly-changing world. It has a lot of information packed in, yet is presented in a clear, straightforward manner. As I read the book, many things about my life and the way I react to change fell into place for me, and this book gave me not only new insights about myself, but also practical, positive ideas for better ways I can deal with change in my own life.

Perfect reading, Perfect applications.

As I am on the road a lot working and managing life and health in all its forms I've found that this book is helping me to simplify my practices, I can leave my physical practical tools at home. Her words are simple, direct and beautiful intertwined with her own experience of the elements and how they are relative to the body, mind, spirit and emotions. This information has really helped me to take stock, clear up and accept things about life that were a definitive waste of energy.

enlightening!

This intriguing, insightful book is a straight-forward, hands-on approach to clarity and personal growth. With a new approach to the Rational Emotive school of thought, and the reader being in charge of accessing powerful tools for new directions, this is a carefully thought out, easy-reading gem!

Wow, this book really works!

This book is a very practical guide to staying centered while a lot of change is happening in your life. It was informative, humorous, and an easy read. I've been doing some of the excercises from this book and they have really helped me get a clearer picture of what is going on in my life, and have helped me get a broader perspective on the changes happening with me and with other people in my life.Buy it its great!