Form and Will Boxing: One of the Big Three Internal Chinese Body Boxing Styles

by Lin Jianhua

Offers a clearly written yet extensive overview of both Xingquan (Form Boxing) and Yiquan (Training Mind and Will) or Five-Element Boxing, including origin, development, movement, health perks and training methods.

• Format: Paperback
• Language: English
• ISBN: 0870409425
• ISBN13: 9780870409424
• Release Date: November 1994
• Publisher: Japan Publications Trading
• Length: 200 Pages
• Weight: 0.05 lbs.
• Dimensions: 0.5" x 7.2" x 10.1"