Vicci Bentley has written a thorough, informative book on the effects of aging and the many ways to ease the aging process. She begins by decribing the basic changes that your body undergoes at ages thirty, forty, and fifty. She continues by illustating tequniques in make-up, excercise, massage, and over all physical matinance that will serve to help the reader maintain a youthful, healthy apperance. In addition, she offers tips to smooth celulite and calm stress (avoiding wrinkles). The pictures she utilizes are very helpful in illustrating the techniques for facials, massages, manicures, etc. For anyone considering surgical proceedures such as facelifts, tucks, dermabrasion, injections, or lasering, I highly recomend this book. Vicci Bentley weighs the pros and cons in a way that makes it easy to make an informed decision.
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