Forever Painless: End Chronic Pain and Reclaim Your Life in 30 Minutes a Day

by Miranda Esmonde-White

Book Overview

End chronic pain--for good--with this practical guide from the PBS personality behind Classical Stretch and author of the New York Times bestseller Aging Backwards . Chronic pain is the most common cause of long-term disability in the United States. Twenty percent of American adults accept back spasms, throbbing joints, arthritis aches, and other physical pain as an inevitable consequence of aging, illness, or injury. But the human body is not meant...

• Format: Hardcover
• Language: English
• ISBN: 0062448668
• ISBN13: 9780062448668
• Release Date: November 2016
• Publisher: Harper Wave
• Length: 320 Pages
• Weight: 1.61 lbs.
• Dimensions: 1.3" x 7.6" x 9.0"