Force Health Protection: Nutrition and Exercise Resource Manual

by Anita Singh, Tamara L Bennett, Patricia a Deuster

It is my great pleasure to present the first edition of Force Health Protection Nutrition and Exercise Resource Manual. Wellness and health promotion are high-priority goals for the Navy. Maintaining personal fitness and sensible nutrition habits is essential to this goal. The Navy SEAL Nutrition Guide and The Navy Seal Physical Fitness Guide received great acclaim within the Special Warfare community, we felt that a general instructor's...

• Format: Paperback
• Language: English
• ISBN: 1998295214
• ISBN13: 9781998295210
• Release Date: November 2023
• Publisher: Independently Published
• Length: 166 Pages
• Weight: 0.88 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"