Foot Throws: Book and DVD Combo

by Hayward Nishioka

Hayward Nishioka teaches proper breakfalls, 15 of judo s primary throws, grappling skills (chokes, armbars, pins and holds), throws and counter-throws and many other winning techniques. This DVD is the Part 1 of the three part series, approx. 45 minutes run-time. The paperback book is fully illustrated, spanning 256 pages."

• Format: Paperback
• Language: English
• ISBN: 1581334389
• ISBN13: 9781581334388
• Release Date: January 1979
• Publisher: Black Belt Communications
• Length: 95 Pages