Foodwise: A Fresh Approach to Nutrition with 100 Delicious Recipes: A Cookbook

by Mia Rigden

Book Overview

" Foodwise] is all about helping you discover the best foods and routines for your body, establishing healthy new habits you love, and restoring your ability to eat intuitively for radiant health." --Mark Hyman, MD, New York Times bestselling author of The Pegan Diet

Conquer cravings, reset your eating habits, and heal your relationship with food with this 21-day reset program full of delicious, satisfying...

• Format: Hardcover
• Language: English
• ISBN: 1982182385
• ISBN13: 9781982182380
• Release Date: January 2023
• Publisher: S&s/Simon Element
• Length: 256 Pages
• Weight: 1.90 lbs.
• Dimensions: 1.2" x 7.9" x 9.0"