Foods That Heal Companion Cookbook

by Maureen Kennedy Salaman

Book Overview

Healing companion cookbook that shows you the light at the end of the refrigerator. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0913087165
• ISBN13: 9780913087169
• Release Date: January 1993
• Publisher: MKS
• Length: 201 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"

Customer Reviews

Most Valuable - Needs to be Reissued

This is one of the best recipe books around. My wife bought this book for us because she was tired of the junk that is out there called food. Some of the recipes call for more natural ingredients including things like wheatgerm.What flavorful foods my wife has made since getting this little gem. There is information regarding antioxidants, reducing sugar intake, recipes for people with chronic conditions.One thing that happened to me was really peculiar. I felt a little deprived the first day or two, then, suddenly, the dishes were actually giving me massive amounts of energy. I thrive on these foods now.To say that I highly recommend this book would be an understatement. Since I dislike superlatives, the above will suffice.

Foods That Heal by Salaman

This is an excellent work. The author cites all-natural methodsfor healing. For instance, appendicitis may be prevented witha high fiber diet. Arthritis may occur due to food sensitivities;such as, nightshade plant derivatives, pepper and eggplant.The Bingham Regimen consists of 16 hours of bedrest, 8 glassesof water daily, an increase in protein, fish, lean meats,nuts and seeds, organic fruits/veggies, no alcohol or tobacco,2000 ml. Vit C, 3 glasses of raw certified milk, Vit D 1000 IU,fish oil, pantothenic acidic foods, royal jelly, soy, lentil,alfalfa, peanuts, bee pollen and walnuts-all aimed at arthriticconditions. Gallstones may be minimized with Vit E. Vitamin A and B2 and bilberry are noted for eye problems.Cramps may be controlled with Ca., Mg., K(potassium-deficiency),B6, Vit C and Vit E.A "Vitamin C protocol" consists of rose hips, guava, black currant, green peppers, spinach, papaya, tomato and squash.Cod liver oil, tuna, egg yolk, cheese, milk and bee pollenare natural sources of Vitamin D.This book has a wealth of information pertinent to the treatmentand control of a variety of chronic and painful conditions.As people get older, they no longer get diseases that tend togo away with an overnight treatment. Instead, many conditionsrequire ongoing treatment, maintenance and diagnostic testsbefore a meaningful remission can be accomplished.This work is well worth the cost. It should be in every healthmaintenance library.