Herbalist John E. Smith, author of 100 Herbs of Power, takes a look at the use of food and herbs as medicine in different cultures across the globe. From the folk medicine traditions of Europe and America to the five-element system of China, you will learn food and plant origins, their healing properties and how to safely use ancient remedies for dozens of common ailments.Food, Herbs, Health and Healing is a practice-proven way to achieve better...