Food, We Need to Talk: The Science-Based, Humor-Laced Last Word on Eating, Diet, and Making Peace with Your Body

by Edward M. Phillips and Juna Gjata

This is an unusual - and unusually interesting - exploration of diet, weight and health that touches on memoir but lands on practicality. It's a cut-to-the-chase book that makes you realize that not everything you know about dieting and weight loss - no matter how much you've read or experienced before - is true, and that way too much of your brain, your time and your pocketbook has been taken up with the endless (and futile) quest. The authors'...

• Format: Hardcover
• Language: English
• ISBN: 125028368X
• ISBN13: 9781250283689
• Release Date: July 2023
• Publisher: St. Martin's Press
• Length: 368 Pages
• Weight: 1.00 lbs.
• Dimensions: 1.3" x 6.1" x 9.3"