Food Storage For The Health Of It

by Azrcka Bedgood

Book Overview

A Nutritional guide to food storage. This book gives you a glimpse of the Minerals, Vitamins, Protein, and Amino acids our bodies need to be healthy and how through food storage we can regain our... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0972382402
• ISBN13: 9780972382403
• Release Date: August 2005
• Publisher: A to Z Nutrition
• Length: 214 Pages
• Weight: 0.70 lbs.
• Dimensions: 1.0" x 7.0" x 9.0"

Customer Reviews

Food Storage for the Health of it by Azrcka Bedgood

This paperback book is a gem! It contains such valuable information on all types of grains, beans and legumes, the nutrients the body needs singled out for easy study, a study in sweeteners, oils, sprouting with charts, juicing, storing, equipment, inventory planning and charts, and recipes. I find this to be an invaluable reference book, easy to understand and use. A friend recommended it to me, and it has been very helpful in planning my own storage and use of the grains I am going to grow in my garden, and to help me choose which ones I wish to keep on hand. DD

Excelent Resource for food storage Nutrition

I found the information to be very useful as a guide to getting the most nutrition from our food storage, and helping us know what to store to give us the best nutritional advantage. I have put this book at the top of all my food storage information, and use it as a guide for everyday food consumption.