Food Journal

by Sarah Rachel

Track your progress while you lose weight and transform your health! Keeping a food journal is a fun, easy way to stay on track and make real progress while losing weight. Writing down what you eat is also vital, even if you don't need to lose a few extra pounds. Tracking your food ensures that you're eating the right foods on a daily basis and getting proper nutrition. After tracking, certain foods you might notice bad habits and it's possible to...

• Format: Diary
• Language: English
• ISBN: 150323424X
• ISBN13: 9781503234246
• Release Date: November 2014
• Publisher: CreateSpace Independent Publishing Platform
• Length: 122 Pages
• Weight: 0.65 lbs.
• Dimensions: 10.0" x 0.3" x 7.0"