Food Journal Notebook - Keep Detailed Records of What You Eat & When - A College Ruled Journal For Your Health. This is a lined notebook (lined front and back). Simple and elegant. 120 pages, high quality cover and (8 x 10) inches in size. Use it to keep track of what you eat for: weight loss, for medical purposes, intolerance or allergies, diabetes etc. It's a perfect gift for family, friends and can be used as a school book for kids.