Food Journal for Women. The Best. The Healthiest.

By: @. Journals and Notebooks

A woman's metabolism begins to slow down once she reaches 25 years old. This makes keeping a healthy weight quite challenging. To help you keep fit, it is important that you learn to count your calories and be a conscious eater. Writing about your eating habits will make you more conscious of what food you consume. Track your meals today!

• Format: Paperback
• Language: English
• ISBN: 1683265297
• ISBN13: 9781683265290
• Release Date: March 2016
• Publisher: Speedy Publishing LLC
• Length: 106 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.2" x 7.0" x 10.0"