Food Journal For Healthy Living: Diet & Exercise Journal

by Tracy Harris

This food journal provides spaces for you to journal your breakfast, lunch, dinner, and snacks as well as calorie count. There is an area for you to journal your daily activities and exercises. Each page also includes a section for you to write down notes about your food and exercises for the day.Keeping a journal of your daily food intake and exercises is a great way to maintain a healthy lifestyle. This journal can be used as a reflection tool,...

• Format: Paperback
• Language: English
• ISBN: 1656035197
• ISBN13: 9781656035196
• Release Date: January 2020
• Publisher: Independently Published
• Length: 122 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"