Food Journal: 12 Week Macronutrient Food Journal. Daily food dairy to track macronutrients. Plan your meals, log your steps, water i

by Creative Worx Ltd

12 week food journal for women. Keep a daily diary of your food intake, monitor sleep, water intake, steps and exercise. Mood diary to keep a track of food which triggers emotions. compatible with diet groups such as slimming world as you can fill in your own boxed headers.

Have you ever wondered what the secrets are to getting a lean, toned body?

We know about calories - they're in every single thing we eat or drink, But what if...

• Format: Paperback
• Language: English
• ISBN: 1722632615
• ISBN13: 9781722632618
• Release Date: July 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 108 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"