The Food Journal and Blood Sugar Log will help you to not only count carbs, but also to track your blood sugar levels four times per day - before breakfast (fasting), after breakfast, before and after lunch, before and after dinner, and at bedtime. It can be used with any food or exercise program and provides. Record your daily intake of food broken down into protein, carbs etc. and any added sugar. Includes sections for breakfast, lunch, dinner and snacks along with activity for the day, supplements and of course actual insulin readings. Plenty of room to record three meals and three snacks per day, enough space to record your physical activities, the option of tracking calories, carbs, added sugar, fiber, protein, and/or fat and other
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