Food Is Not the Problem: Deal with What Is!

by Michelle Morand and RCC Michelle Morand

Book Overview

In this groundbreaking book, Michelle Morand, Founder and Director of The CEDRIC Centre, gives readers a solid road map to recovery from their use of food as a coping strategy. Food is Not the Problem is filled with insights and tools that cover the three key areas of recovery: Your relationship with food; Your relationship with yourself; and Your relationship with others.

Readers will find a wealth of practical information that...

• Format: Paperback
• Language: English
• ISBN: 142510519X
• ISBN13: 9781425105198
• Release Date: August 2007
• Publisher: Trafford Publishing
• Length: 456 Pages
• Weight: 1.55 lbs.
• Dimensions: 1.0" x 6.0" x 9.0"