Food for your brain: A guide to eating smart, staying mentally sharp and the best diet to increase the health and power of your brain

by Aisha Summers

Book Overview

Do you sometimes feel that you're less sharp than you could be? Or do you feel that your mental energy isn't where you want it to be? Did you know that you can change the way that you think and feel by changing what you eat?

And most importantly - it's something you need to start doing right now.

It's hard to know what's meant to be healthy. If you ever read the...

• Format: Paperback
• Language: English
• ISBN: 1739737016
• ISBN13: 9781739737016
• Release Date: March 2022
• Publisher: Vital Life Books
• Length: 212 Pages
• Weight: 0.52 lbs.
• Dimensions: 0.5" x 5.0" x 8.0"