Food for the Brain: Diet and Recipes to Keep Your Brain Healthy and Improve Focus

by Joseph Veebe

Do you worry about cognitive and mental decline as you get older? Do you worry about dementia? A healthy brain is a key to a high-quality life, especially when you get older. How can we nourish our brain the same way we nourish our bodies?

Nature provides for foods that nourish both the body and brain. Most often the focus of the diet is physical nourishment, - muscle building, weight loss, energy, athletic performance, and many others...

• Format: Paperback
• Language: English
• ISBN: 1695822870
• ISBN13: 9781695822870
• Release Date: September 2019
• Publisher: Independently Published
• Length: 92 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"