Food for Rugby: Eat Well, Perform Better

by Jane Griffin

In order to maximise their performance in training and in matches, rugby players need to understand the importance of energy and nutrients and their role in the working of the body. It is also vitally... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1861266952
• ISBN13: 9781861266958
• Release Date: January 2008
• Publisher: Crowood Press (UK)
• Length: 128 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.3" x 6.5" x 9.1"