Popular nutritionist and dietician, Pamela Smith, believes you don't need to learn how to diet: you need to learn how to eat for life. Food for Life emphasizes eating: it shows you what to eat, when... This description may be from another edition of this product.
Full of sound nutrition advice I will use again and again....I do get a little tired of the author's tooting her own horn, but her knowledge is fact-based and solid.
Very Encouraging
Published by Thriftbooks.com User , 26 years ago
This book has changed by life, especially my way of eating.
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