Food for Life: The New Science of Eating Well, by the #1 Bestselling Author of Spoon-Fed

by Tim Spector

A comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research

Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Author and scientist Tim Spector has the answers in this definitive, easy-to-follow guide to the new science of eating well.

Tim Spector has pioneered a new approach to nutrition,...

• Format: Paperback
• Language: English
• ISBN: 1529919665
• ISBN13: 9781529919660
• Release Date: May 2024
• Publisher: Vintage
• Length: 320 Pages
• Weight: 0.84 lbs.
• Dimensions: 1.0" x 5.1" x 7.7"