Food for Fitness : Nutrition Plan, Eating Plan, Recipes

by Anita Bean

For anyone leading an active life, Anita Bean offers sage advice on boosting energy, eating well on the run, constructing a personal fitness diet, finding healthy snacks and fast food, and sensible... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0713663863
• ISBN13: 9780713663860
• Release Date: January 2002
• Publisher: A&C Black
• Length: 256 Pages
• Weight: 1.21 lbs.
• Dimensions: 1.9" x 10.0" x 8.0"