Our simple workout and food diary is set up for the whole year with 52 weeks worth of training, eating and measuring. Basic activity tracking includes time and distance with calories burned.
Track your starting and ending weight on a weekly basis plus the meals it took to lose that weight. Calculate your total calories intake if you feel the need and always know just how much water you have had each day.
Grab yourself a copy today or as a gift for that fitness buff you know. To see all of our available options click on Leana Trayner above.