Food and Exercise Journal: Train. Eat. Sleep. Repeat.: Daily Food & Activity Diary (100 Days)

by G.F.N.

Food and Exercise Journal: TRAIN. EAT. SLEEP. REPEAT. is your convenient diary during your next 100 days. It's your motivating planner for a successful change in diet and a daily companion on the journey to more fitness, health and weight loss.
For daily filling out and documentation of nutrition and exercise. Perfect for planning and preparing your own weekly plans and recording desired progress.

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• Format: Paperback
• Language: English
• ISBN: 1091545928
• ISBN13: 9781091545922
• Release Date: March 2019
• Publisher: Independently Published
• Length: 110 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"