Food and Exercise Journal: Log diary for tracking daily list of meals, workout routine, sleep log, water intake per day, vitamins, fruits and veg

By: Journals, Lime

This wellness log book is ideal for recording food and exercise for strong bones, osteoporosis, mental health, healthy heart and eyes, erectile dysfunction, flat stomach or during pregnancy.

The 100 page food and exercise journal is good for logging weight loss or weight gain journey.

The food and exercise tracker journal is an amazing self care, health and wellness gift for bariatric patients, weight watchers, him or her.

• Format: Paperback
• Language: English
• ISBN: 171269748X
• ISBN13: 9781712697481
• Release Date: November 2019
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"