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Paperback Food Allergies Journal: Professional Food Intolerance Diary: Daily Journal to Track Foods, Triggers and Symptoms to Help Improve Crohn`s, IBS, Book

ISBN: 1696906105

ISBN13: 9781696906104

Food Allergies Journal: Professional Food Intolerance Diary: Daily Journal to Track Foods, Triggers and Symptoms to Help Improve Crohn`s, IBS,

This diary will help you to figure out which foods trigger your allergy symptoms. An allergic reaction can happen almost immediately after eating, or it could happen hours later.Mild symptoms can be hard to tie to specific foods.

The best thing to do is to keep track of your eating patterns and your symptoms by using this food diary. All you have to do is record what you eat and when you get allergy symptoms. When you have done this for some...

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