Food & Exercise Journal: A 90 Day Food, Exercise and Fitness Journal, Meal and Activity Tracker to Track Your Eating and Exercise for Optimal W

By: Planners, Simple

This Journal is a 90 day guide to help you cultivate a better you It is a food and fitness-themed self exploration journal that is designed to help you set and reach your goals, dig into your why and set a plan of action to achieve those goals. Each day includes space to record stats on how much sleep you got, what you ate, how much water you drank and exercise. These are all critical metrics in becoming the best you. We all say that we'll drink...

• Format: Paperback
• Language: English
• ISBN: 1691925845
• ISBN13: 9781691925841
• Release Date: September 2019
• Publisher: Independently Published
• Length: 92 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"