Food & Allergies Diary: Discover Food Intolerances and Allergies: A Food Diary that Tracks your Triggers and Symptoms

by Gillmore Press

This diary will help you to figure out which foods trigger your allergy symptoms. An allergic reaction can happen almost immediately after eating, or it could happen hours later.Mild symptoms can be hard to tie to specific foods.

The best thing to do is to keep track of your eating patterns and your symptoms by using this food diary. All you have to do is record what you eat and when you get allergy symptoms. When you have done this for some...

• Format: Paperback
• Language: English
• ISBN: 1673272827
• ISBN13: 9781673272826
• Release Date: December 2019
• Publisher: Independently Published
• Length: 104 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"